UNITING COMMUNITIES THROUGH MOVEMENT
We are a friendly and welcoming group who motivate and support each other to get fit and improve our physical health and mental wellbeing. We achieve this by making the most of our local parks and open spaces with some very simple fitness kit, passionate volunteers and smiles on our faces.
Our groups are fully inclusive. Everyone is welcome to come along and take part no matter what level of fitness you have. There is no expectation for you to be a super star, just turn up and get moving.
If you want to attend our sessions we would love to have you come along and will welcome you with open arms. To find out when and where or sessions take place click HERE for all of the session information.